Weigh In record (no journal entry) for 05 February 2021
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217.2 lb
Lost so far: 0 lb.
Still to go: 47.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 February 2021:
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541 kcal
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Fat: 20.10g | Prot: 51.04g | Carb: 42.57g.
Breakfast: Kolak, Pepaya. Lunch: BXN Whey Protein Isolate, Superindo Kerupuk Kemplang Panggang, Rendang. more...
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gaining 3.6 lb a week
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Baby AL's weight history
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