kikiabista's Journal, 05 February 2021

pancake oatmeal versi asin. per sajian 2pancake hanya 188kkal. ditambah telur orak arik lagi & boncabe jd 263kkal

Diet Calendar Entries for 05 February 2021:
2319 kcal Fat: 95.86g | Prot: 101.23g | Carb: 255.06g.   Breakfast: BonCabe Boncabe, Egg, Dried Chia Seeds , Baking Powder (Straight Phosphate, Double Acting) , Egg, Ultra Milk Susu UHT Low Fat High Calcium, Quaker Instant Oatmeal. Lunch: Nasi Putih, Indonesian Rawon Beef Soup, ABC Saus Sambal , McDonald's Chicken Mcmuffin. Dinner: Nestle Milo, Nasi Putih, McDonald's Fried Chicken (Thigh), McDonald's French Fries (Large). more...
2002 kcal Activities & Exercise: Resting - 14 hours and 50 minutes, Sleeping - 9 hours and 10 minutes. more...



     
 

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