Weigh In record (no journal entry) for 04 February 2021
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238.5 lb
Lost so far: 4.0 lb.
Still to go: 11.5 lb.
Diet followed 100%.
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Diet Calendar Entry for 04 February 2021:
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912 kcal
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Fat: 23.40g | Prot: 40.20g | Carb: 133.44g.
Breakfast: Havregrøt lettkokte 80g. Lunch: Wasa Husman, Leverpostei 10G, Kaviar 5g. Snacks/Other: Gulrot 100g, Kaviar 5g, Knekkebrød Husman Wasa, Leverpostei 10G. more...
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gaining 10.8 lb a week
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