Weigh In record (no journal entry) for 03 February 2021
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237.0 lb
Lost so far: 5.5 lb.
Still to go: 9.9 lb.
Diet followed 100%.
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Diet Calendar Entry for 03 February 2021:
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1169 kcal
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Fat: 24.20g | Prot: 83.10g | Carb: 149.64g.
Breakfast: Havregrøt lettkokte 80g. Lunch: Kaviar 5g, Leverpostei 10G, Wasa Husman. Dinner: Tørkede erter Eldorado 100g, Tunafisk i vann First price 150g. Snacks/Other: Leverpostei 10G, Knekkebrød Husman Wasa, Kaviar 5g, Gulrot 100g. more...
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gaining 4.6 lb a week
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