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moemike
Journal
26 Jan 21
moemike's Journal, 26 January 2021
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Weigh In record (no journal entry) for 26 January 2021
190.0 lb
Lost so far:
1.2 lb
.
Still to go:
25.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 26 January 2021:
1961 kcal
Fat: 31.87g | Prot: 50.69g | Carb: 269.34g.
Breakfast:
Clif Bar Clif Bar - White Chocolate Macadamia Nut.
Lunch:
Evol Veggie Burrito Bowl.
Dinner:
Salmon Maki.
Snacks/Other:
Miller Brewing Company High Life Beer, Coffee-Mate French Vanilla Liquid Coffee Creamer, Coffee.
more...
3434 kcal
Activities & Exercise:
Standing - 12 hours and 45 minutes, Driving - 45 minutes, Sitting - 3 hours and 35 minutes, Resting - 5 minutes, Sleeping - 6 hours and 50 minutes.
more...
steady weight
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