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Not a good start to the week on the scales :( want to recover.......feeling bloated.......sodium gets me every time. :(
Diet Calendar Entry for 03 February 2014:
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1439 kcal
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Fat: 64.78g | Prot: 69.50g | Carb: 187.47g.
Breakfast: Vegan Granola Muffins, Navels Oranges, Tea (Brewed). Lunch: Maple Grove Farms Sugar Free Balsamic Vinaigrette, Kellogg's Special K Cracker Chips - Sour Cream and Onion, Kroger Mozzarella String Cheese, Bumble Bee Chunk Light Tuna in Water, Red Delicious Apples, Spinach, Bananas, Lettuce. Dinner: Taco Cabana Steak Fajita Nachos - Queso (Regular). Snacks/Other: Bananas, Almonds. more...
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