Pollylock1's Journal, 29 January 2021

Breakfast for dinner with all things baked apart from the poached egg and hollandaise. Got Woolies reduced fat bacon - 100grms is allegedly 171kcal not bad! Rue roll in the mix as well! OMAD

Diet Calendar Entries for 29 January 2021:
1104 kcal Fat: 51.61g | Prot: 50.08g | Carb: 57.99g.   Dinner: Red Table Wine, Cooked Mature Onions (from Fresh, Fat Not Added in Cooking), Woolworths Reduced Fat Wood Smoked Bacon, Kiri Medium Fat Cream Cheese, Rye Dinner Rolls , Hollandaise Sauce, Woolworths Free Range Jumbo Egg, Cooked Mushrooms (Fat Added in Cooking), Tomatoes. more...
2834 kcal Activities & Exercise: Fitbit - 24 hours. more...

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