Jershie's Journal, 27 January 2021

Two burger patties with bacon and shredded lettuce, chopped tomatoes , sautéed mushrooms and garlic aoli

Diet Calendar Entries for 27 January 2021:
1697 kcal Fat: 106.16g | Prot: 165.57g | Carb: 21.89g.   Breakfast: Goat's Milk Cheese, Medium Eggs. Lunch: Tyson Foods Grilled & Ready Grilled Chicken Breast Tenderloins, Alfredo Sauce with Aged Parmesan Cheese. Dinner: Bacon, Longhorn Steakhouse Sauteed Mushrooms, Marketside Shredded Iceberg Lettuce, Wendy's Tomato (1 Slice), Ground Beef (80% Lean / 20% Fat, Patty, Cooked, Pan-Broiled) . Snacks/Other: Airheads Mini Bars, Babybel Mini Bonbel Cheese. more...
4481 kcal Activities & Exercise: Apple Health - 24 hours. more...

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