Date started: 05 Aug 21

Date	Weight	How closely followed?	Goal: 134.5 lb Start: 148.2 lb
26 Oct 23	142.9 lb	Reasonably Well
25 Oct 23	142.9 lb	Reasonably Well
24 Oct 23	144.8 lb	Reasonably Well
22 Oct 23	143.3 lb	Reasonably Well
21 Oct 23	142.4 lb	Reasonably Well
20 Oct 23	142.4 lb	Reasonably Well
19 Oct 23	143.3 lb	Reasonably Well
18 Oct 23	148.2 lb	Reasonably Well
05 Dec 22	137.8 lb	Reasonably Well
04 Dec 22	138.9 lb	Reasonably Well
30 Nov 22	143.3 lb	Reasonably Well
19 Nov 22	136.7 lb	Reasonably Well
07 Oct 22	136.0 lb	Reasonably Well
30 Sep 22	136.7 lb	Reasonably Well
25 Sep 22	134.5 lb	Reasonably Well
24 Sep 22	135.4 lb	Reasonably Well
22 Sep 22	136.2 lb	Reasonably Well
20 Sep 22	138.0 lb	Reasonably Well
19 Sep 22	137.3 lb	Reasonably Well
18 Sep 22	135.8 lb	Reasonably Well
16 Sep 22	133.4 lb	Reasonably Well
15 Sep 22	132.9 lb	Reasonably Well
14 Sep 22	135.1 lb	Reasonably Well
13 Sep 22	136.7 lb	Reasonably Well
10 Sep 22	134.7 lb	Reasonably Well
09 Sep 22	135.8 lb	Reasonably Well
08 Sep 22	133.4 lb	Reasonably Well
07 Sep 22	134.5 lb	Reasonably Well
06 Sep 22	133.8 lb	Reasonably Well
05 Sep 22	135.1 lb	Reasonably Well
04 Sep 22	135.1 lb	Reasonably Well
03 Sep 22	132.9 lb	Reasonably Well
02 Sep 22	133.6 lb	Reasonably Well
01 Sep 22	130.7 lb	Reasonably Well
31 Aug 22	132.1 lb	Reasonably Well
30 Aug 22	134.3 lb	Reasonably Well
29 Aug 22	135.1 lb	Reasonably Well
28 Aug 22	132.7 lb	Reasonably Well
27 Aug 22	131.2 lb	Reasonably Well
26 Aug 22	132.9 lb	Reasonably Well
06 Oct 21	135.6 lb	Reasonably Well
05 Oct 21	134.7 lb	Reasonably Well
03 Oct 21	135.6 lb	Reasonably Well
01 Oct 21	141.8 lb	Reasonably Well
25 Aug 21	136.7 lb	Reasonably Well
24 Aug 21	135.4 lb	Reasonably Well
22 Aug 21	134.9 lb	Reasonably Well
21 Aug 21	138.0 lb	Reasonably Well
16 Aug 21	137.6 lb	Reasonably Well
15 Aug 21	134.0 lb	Reasonably Well
14 Aug 21	136.0 lb	Reasonably Well
13 Aug 21	136.7 lb	Reasonably Well
05 Aug 21	148.2 lb	Reasonably Well

Date started: 06 May 16

Date	Weight	How closely followed?	Goal: 132.3 lb Start: 137.8 lb
03 Jun 21	132.5 lb	Reasonably Well
02 Jun 21	136.2 lb	Reasonably Well
14 May 21	136.2 lb	Reasonably Well
25 Apr 21	131.0 lb	Reasonably Well
24 Apr 21	131.0 lb	Reasonably Well
23 Apr 21	131.8 lb	Reasonably Well
22 Apr 21	132.7 lb	Reasonably Well
21 Apr 21	134.0 lb	Reasonably Well
16 Apr 21	131.6 lb	Reasonably Well
09 Apr 21	134.0 lb	Reasonably Well
07 Apr 21	135.6 lb	Reasonably Well
28 Feb 21	130.1 lb	Reasonably Well
27 Feb 21	129.2 lb	Reasonably Well
26 Feb 21	130.3 lb	Reasonably Well
25 Feb 21	131.8 lb	Reasonably Well
23 Feb 21	132.7 lb	Reasonably Well
21 Feb 21	132.5 lb	Reasonably Well
19 Feb 21	132.5 lb	Reasonably Well
15 Feb 21	130.1 lb	Reasonably Well
13 Feb 21	131.2 lb	Reasonably Well
12 Feb 21	134.5 lb	Reasonably Well
28 Jan 21	131.2 lb	Reasonably Well
26 Jan 21	132.9 lb	Reasonably Well
25 Jan 21	130.1 lb	Reasonably Well
24 Jan 21	128.5 lb	Reasonably Well
23 Jan 21	130.3 lb	Reasonably Well
19 Jan 21	131.4 lb	Reasonably Well
17 Jan 21	129.2 lb	Reasonably Well
16 Jan 21	131.2 lb	Reasonably Well
15 Jan 21	135.1 lb	Reasonably Well
14 Jan 21	133.4 lb	Reasonably Well
12 Jan 21	134.3 lb	Reasonably Well
09 Jan 21	132.3 lb	Reasonably Well
29 Dec 20	130.1 lb	Reasonably Well
28 Dec 20	129.9 lb	Reasonably Well
27 Dec 20	131.2 lb	Reasonably Well
26 Dec 20	129.4 lb	Reasonably Well
25 Dec 20	130.5 lb	Reasonably Well
24 Dec 20	127.0 lb	Reasonably Well
23 Dec 20	128.1 lb	Reasonably Well
22 Dec 20	130.1 lb	Reasonably Well
21 Dec 20	132.7 lb	Reasonably Well
20 Dec 20	129.6 lb	Reasonably Well
18 Dec 20	131.6 lb	Reasonably Well
17 Dec 20	129.4 lb	Reasonably Well
16 Dec 20	130.3 lb	Reasonably Well
15 Dec 20	127.9 lb	Reasonably Well
13 Dec 20	129.4 lb	Reasonably Well
11 Dec 20	131.2 lb	Reasonably Well
10 Dec 20	130.7 lb	Reasonably Well
09 Dec 20	132.9 lb	Reasonably Well
08 Dec 20	130.7 lb	Reasonably Well
07 Dec 20	132.1 lb	Reasonably Well
06 Dec 20	131.0 lb	Reasonably Well
05 Dec 20	128.7 lb	Reasonably Well
04 Dec 20	130.1 lb	Reasonably Well
03 Dec 20	129.4 lb	Reasonably Well
02 Dec 20	131.0 lb	Reasonably Well
01 Dec 20	131.6 lb	Reasonably Well
30 Nov 20	130.7 lb	Reasonably Well
25 Nov 20	131.8 lb	Reasonably Well
24 Nov 20	129.6 lb	Reasonably Well
23 Nov 20	127.2 lb	Reasonably Well
22 Nov 20	128.1 lb	Reasonably Well
21 Nov 20	129.4 lb	Reasonably Well
07 Apr 20	153.2 lb	Reasonably Well
06 May 16	137.8 lb	Reasonably Well