flick99's Journal, 29 January 2014

This week was ok. My measurements are steadily going down. My weight isn't coming off fast, but it is steady! This is going to a a journey!! I did eat a cheese cake Sat at a restaurant with my hubby and a few things I shouldn't have, but all in all I doing pretty good! Need to make a better effort to record my food that I'm eating though! Next week I can start exercising again!!
173.0 lb Lost so far: 11.0 lb.    Still to go: 43.0 lb.    Diet followed 100%.
losing 2.0 lb a week

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