ヤママユガ's Journal, 22 January 2021


Diet Calendar Entry for 22 January 2021:
2236 kcal Fat: 110.69g | Prot: 180.67g | Carb: 122.47g.   Breakfast: ウィルキンソン 炭酸水, ミックスナッツ, ゆで卵. Lunch: セブンイレブン 牛すき鍋 玉子入り, セブンイレブン さっぱりフレンチソース サラダチキン&野菜, 花王 ヘルシア緑茶, セブンイレブン タンパク質が摂れる!鶏むね肉のサラダ, セブンイレブン お刺身かにかま, セブンイレブン 6種具材のお豆腐とひじきの煮物. Dinner: ウィルキンソン 炭酸水, プチトマト, ゆで卵, おかめ納豆 すごい納豆 S-903納豆菌, サーモンの刺身. Snacks/Other: ゆで卵, 関西スーパー 塩あじえだまめ. more...

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Looks delicious 🤤. Is it a green tea?  
22 Jan 21 by member: Annie 91
Annie 91さん> It was delicious✨ ▽<|ノシ Yes. It's green tea. However, because this tea has a high concentration of catechins, I do not drink more than one bottle a day. 【Drinking too much tea with a high concentration of catechins "may cause liver dysfunction."】 ✨Rest assured that regular tea will not cause liver dysfunction.✨ ▽°|b✨ ¬=|oO(For those that are effective, "the burden on the body will increase accordingly." 
22 Jan 21 by member: ヤママユガ
Looks good 😌.  
22 Jan 21 by member: Annie 91
Annie 91さん> wall|-°|チラッ wall|▽°|ノシThank you✨ wall|ノシ サッ 
22 Jan 21 by member: ヤママユガ

     
 

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