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Deadlift time!!
Diet Calendar Entries for 20 January 2021:
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2445 kcal
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Fat: 101.05g | Prot: 153.53g | Carb: 233.73g.
Breakfast: Starbucks Reduced-Fat Turkey Bacon Breakfast Sandwich, Pure Protein Chocolate Peanut Butter High Protein Bar (Small), MusclePharm Combat Powder - Cookies 'N' Cream, Coffee-Mate Sugar Free French Vanilla Powder Coffee Creamer, Chiquita Mini Banana. Lunch: Skippy Extra Crunchy Super Chunk Peanut Butter, Kroger Deli Thin Sliced Oven Roasted Turkey Breast, Signature Cafe Chicken Enchilada Soup, Coffee-Mate Sugar Free French Vanilla Powder Coffee Creamer, Boiled Egg. Dinner: Corn, Soft Taco with Chicken, Cheese and Lettuce, Goya Black Beans, Coffee-Mate Sugar Free French Vanilla Powder Coffee Creamer. Snacks/Other: Pure Protein Chocolate Deluxe High Protein Bar (Small), Milton's Craft Bakers Gluten Free Crispy Sea Salt Baked Crackers, See's Candies Butterscotch Lollipop, Dannon Light & Fit Greek Yogurt - Strawberry, Coffee-Mate Sugar Free French Vanilla Powder Coffee Creamer, Kirkland Signature Mixed Nuts, Chiquita Mini Banana. more...
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