Date started: 18 Sep 17

Date	Weight	How closely followed?	Goal: 136.7 lb Start: 177.5 lb
06 May 24	162.3 lb	Reasonably Well
02 Jan 24	156.1 lb	Reasonably Well
22 Dec 23	159.8 lb	Reasonably Well
12 Jun 23	153.9 lb	Reasonably Well
22 May 23	155.6 lb	Reasonably Well
09 May 23	160.3 lb	Reasonably Well
05 May 23	157.0 lb	Reasonably Well
19 Mar 23	155.6 lb	Reasonably Well
09 Dec 22	153.0 lb	Reasonably Well
05 Nov 22	155.4 lb	Reasonably Well
30 Aug 22	148.2 lb	Reasonably Well
29 Aug 22	149.5 lb	Reasonably Well
25 Aug 22	149.9 lb	Reasonably Well
24 Aug 22	150.8 lb	Reasonably Well
23 Aug 22	151.7 lb	Reasonably Well
22 Aug 22	152.6 lb	Reasonably Well
14 Jun 22	154.5 lb	Reasonably Well
04 Jan 22	152.1 lb	Reasonably Well
28 Oct 21	158.5 lb	Reasonably Well
27 Oct 21	162.0 lb	Reasonably Well
26 Oct 21	162.0 lb	Reasonably Well
25 Oct 21	159.8 lb	Reasonably Well
13 Sep 21	157.6 lb	Reasonably Well
01 Aug 21	160.7 lb	Reasonably Well
03 Jun 21	165.1 lb	Reasonably Well
24 May 21	166.7 lb	Reasonably Well
23 May 21	167.3 lb	Reasonably Well
14 May 21	168.2 lb	Reasonably Well
10 May 21	169.1 lb	Reasonably Well
20 Jan 21	177.5 lb	Reasonably Well
25 Aug 20	160.9 lb	Reasonably Well
20 Jul 20	147.7 lb	Reasonably Well
23 Jun 20	143.3 lb	Reasonably Well
25 Jan 20	128.1 lb	Reasonably Well
21 Jan 20	131.2 lb	Reasonably Well
20 Jan 20	132.1 lb	Reasonably Well
13 Jan 20	133.6 lb	Reasonably Well
09 Jan 20	134.5 lb	Reasonably Well
02 Jan 20	135.4 lb	Reasonably Well
27 Dec 19	138.0 lb	Reasonably Well
04 Dec 19	138.7 lb	Reasonably Well
27 Nov 19	140.9 lb	Reasonably Well
23 Nov 19	146.4 lb	Reasonably Well
27 Jul 19	139.8 lb	Reasonably Well
24 Jul 19	146.4 lb	Reasonably Well
19 Jul 19	143.1 lb	Reasonably Well
05 Feb 19	140.2 lb	Reasonably Well
10 Jan 19	143.7 lb	Reasonably Well
08 Jan 19	147.7 lb	Reasonably Well
26 Nov 18	141.1 lb	Reasonably Well
19 Nov 18	142.4 lb	Reasonably Well
15 Nov 18	143.3 lb	Reasonably Well
13 Nov 18	147.7 lb	Reasonably Well
05 Oct 18	143.3 lb	Reasonably Well
11 Aug 18	138.2 lb	Reasonably Well
20 Jul 18	141.8 lb	Reasonably Well
16 Jul 18	142.6 lb	Reasonably Well
22 Jun 18	143.3 lb	Reasonably Well
25 Jan 18	134.3 lb	Reasonably Well
14 Jan 18	136.0 lb	Reasonably Well
01 Jan 18	138.7 lb	Reasonably Well
16 Dec 17	139.6 lb	Reasonably Well
12 Nov 17	141.5 lb	Reasonably Well
10 Nov 17	142.0 lb	Reasonably Well
08 Oct 17	142.4 lb	Reasonably Well
26 Sep 17	143.7 lb	Reasonably Well
18 Sep 17	177.5 lb	Reasonably Well

Date started: 28 Apr 16

Date	Weight	How closely followed?	Goal: 121.3 lb Start: 145.5 lb
29 Sep 16	135.4 lb	Reasonably Well
21 Sep 16	135.4 lb	Reasonably Well
18 Aug 16	143.1 lb	Reasonably Well
16 Aug 16	143.3 lb	Reasonably Well
15 Aug 16	145.5 lb	Reasonably Well
18 Jul 16	152.1 lb	Reasonably Well
02 Jun 16	154.3 lb	Reasonably Well
07 May 16	149.9 lb	Reasonably Well
28 Apr 16	145.5 lb	Reasonably Well