Weigh In record (no journal entry) for 27 January 2014
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215.6 lb
Lost so far: 22.5 lb.
Still to go: 23.8 lb.
Diet followed poorly.
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Diet Calendar Entry for 27 January 2014:
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3661 kcal
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Activities & Exercise:
Bicycling (fast) - 15/mph - 1 hour and 23 minutes, Resting - 14 hours and 37 minutes, Sleeping - 8 hours. more...
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losing 0.2 lb a week
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