Diet Calendar Entries for 18 January 2021:
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1318 kcal
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Fat: 98.63g | Prot: 88.43g | Carb: 20.02g.
Breakfast: Café. Lunch: Café. Dinner: Copra Farinha de Coco (10g), Coxa de Frango no Forno, Grelhada ou Assada, Brócolis Cozido, Couve-Flor. Snacks/Other: Vulcano Sugar Free, Ritter Geleia de Goiaba Diet, Manteiga de Amendoim, Queijo Coalho, Regina Queijo Mussarela, Café. more...
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![](https://m.ftscrt.com/static/images/box/membersicon.gif) Comments
Antes que perguntem, a manteiga de amendoim é caseira e íntegral, a geleia de goiaba é zero e o queijo é coalho rsrsrs
18 Jan 21 by member: ilaune
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Nó !!!! Coisa boa demais !!!
22 Jan 21 by member: DeahFitness
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