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Diet Calendar Entry for 18 January 2021:
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1730 kcal
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Fat: 73.88g | Prot: 116.75g | Carb: 147.81g.
Breakfast: Woolworths Nectarine, Woolworths Sweet Orange Melon, Woolworths Double Cream Plain Yoghurt. Elevenses: Woolworths Venison Biltong . Lunch: Salt , Eskort Smoked Vienna, Boiled Egg. Dinner: Air Popped White Popcorn , Schweppes Ginger Ale, Curry Powder , Extra Virgin Olive Oil, Woolworths Cauliflower & Broccoli with Bechamel Sauce, Extra Lean Minced Beef, Tomatoes, Onions . more...
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