Weigh In record (no journal entry) for 25 January 2014
|
256.4 lb
Lost so far: 3.6 lb.
Still to go: 81.4 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 25 January 2014:
|
550 kcal
|
Fat: 23.30g | Prot: 14.80g | Carb: 68.80g.
Breakfast: Hot Pockets Applewood Bacon, Egg & Cheese. Snacks/Other: Lay's Baked! Barbecue Potato Crisps (Package), Dove Dark Choc, Dove Dark Choc. more...
|
gaining 14.7 lb a week
|
|
Other Related Links
Members
|
gogaryw's weight history
|