Jershie's Journal, 12 January 2021

Creamed spinach with crispy onions... aka the “bad breath special” 😆

Diet Calendar Entries for 12 January 2021:
1722 kcal Fat: 119.50g | Prot: 118.40g | Carb: 41.00g.   Breakfast: Babybel Mini White Cheddar. Lunch: Bertolli Alfredo Sauce with Aged Parmesan Cheese, Foster Farms Grilled Chicken Breast Strips. Dinner: Fresh Gourmet Crispy Onions Lightly Salted, Birds Eye Steamfresh Lightly Sauced Creamed Spinach. Snacks/Other: Tillamook Tilla-Moos Colby Jack Cheese, David Seeds Ranch Sunflower Seeds. more...
4400 kcal Activities & Exercise: Apple Health - 24 hours. more...

3 Supporters    Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



Jershie's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.