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Ok, so I am on a steroid pack to try to relieve tendonitis in my ankle. This after being completely sedentary after ankle surgery on Oct 3. I literally have done nothing for three months! Now, I am finally a bit mobile and this! The steroids are helping a little, but I am HUNGRY!!! Trying to eat all good things, but did shove a homemade chocolate chip cookie in my mouth! How do I stop this hunger?? I don't need any more food until dinner. I ate about three small lunches- small Greek yogurt, a Starbucks chicken sausage egg white wrap, breakfast was a lc piece of toast with almond/coconut spread, half an apple and water.hmm...maybe I haven't overeaters, but it sure FEELS that way. I am just so hungry!!
Diet Calendar Entry for 21 January 2014:
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1598 kcal
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Fat: 81.01g | Prot: 79.59g | Carb: 136.30g.
Breakfast: Gala Apples, Almond Butter, Healthy Life Low Carb Bread. Lunch: Starbucks Chicken Sausage Breakfast Wrap, Fage Total 2% Greek Yogurt with Blueberry. Dinner: Cub Foods Hamburger Buns, Sweet Baby Ray's Original Barbecue Sauce, Jack in the Box Mozzarella Cheese Sticks (6), Pork Shoulder (Whole, Cooked, Roasted). Snacks/Other: Chocolate Chip Cookies (with Butter). more...
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