Weigh In record (no journal entry) for 11 January 2021
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207.0 lb
Lost so far: 0 lb.
Still to go: 22.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 January 2021:
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668 kcal
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Fat: 39.00g | Prot: 35.62g | Carb: 44.24g.
Breakfast: Cheerios, 2% Fat Milk, Coffee, Coffee, Blue Diamond Almond Breeze Unsweetened Vanilla Milk. Lunch: Tyson Foods Panko Breaded Chicken Breast Tenderloins, Earthbound Farm Organic Caesar Salad Kit, Jell-O Sugar Free Raspberry Gelatin. more...
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gaining 8.8 lb a week
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