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Tummy Tuck and Boob job today!!!
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211.4 lb
Lost so far: 102.4 lb.
Still to go: 31.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 December 2020:
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613 kcal
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Fat: 9.04g | Prot: 127.36g | Carb: 4.98g.
Breakfast: Onion Powder, Garlic Powder, Honest Turkey Ground Turkey Breast, Member's Mark Real Crumbled Bacon. Lunch: Onion Powder, Garlic Powder, Honest Turkey Ground Turkey Breast, Member's Mark Real Crumbled Bacon. Dinner: Earth Fed Muscle Whey Back Grass-Fed Vanilla Whey Protein, Earth Fed Muscle The Keystone Collagen Superprotein. more...
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gaining 11.2 lb a week
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