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adpreso
Journal
10 Jan 21
adpreso's Journal, 10 January 2021
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Still not quite got back in the habit of eating well but just completed lockdown walk number 5323674, hopefully will see a slight loss this week!!
Diet Calendar
Entries for 10 January 2021:
668 kcal
Fat: 29.88g | Prot: 41.00g | Carb: 56.92g.
Breakfast:
Yeo Valley Strawberry Yogurt.
Lunch:
Greggs Vegan Sausage Roll.
Snacks/Other:
Asda Protein Pot, Cadbury Brunch Bar Chocolate Chip.
more...
2401 kcal
Activities & Exercise:
Apple Health - 24 hours.
more...
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Comments
My milo would love it water dog
10 Jan 21 by member:
jo pacy
Great photo 👍
11 Jan 21 by member:
Brit100
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