|
Dealing with yesterday's madness. Taking this one day at a time. I so want to go back to the gym but still don't feel comfortable working out having to wear a face mask and group classes are still not open which is what I miss the most.
Diet Calendar Entries for 07 January 2021:
|
2401 kcal
|
Fat: 84.92g | Prot: 110.37g | Carb: 303.50g.
Breakfast: Great Value Wheat Sandwich Bread, Cuban Coffee, Cuban Coffee, Orgain Organic Protein Almond Milk Unsweetened Vanilla, Provolone Cheese, Dietz & Watson Deli Roast Beef, Cuban Coffee, Hill Country Fare Country Spread. Lunch: Marcela Valladolid Chicken Mole, RightRice Vegetable Rice, Mashed Potato, Beef Chuck (Blade Roast, Trimmed to 1/4" Fat). Dinner: Seagram's Classic Lime Margarita, Seagram's Classic Lime Margarita. Snacks/Other: Cheetos Crunchy Cheetos (Package), Stouffer's French Bread Pizza Cheese, Tea (Brewed), Bananas, Blueberry Muffins. more...
|
|
3293 kcal
|
Activities & Exercise:
Watching TV/Computer - 2 hours, Cooking - 20 minutes, Desk Work - 2 hours, Teaching - 5 hours, Driving - 10 minutes, Sleeping - 8 hours, Resting - 6 hours and 30 minutes. more...
|
|