Weigh In record (no journal entry) for 18 January 2014
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273.0 lb
Lost so far: 0 lb.
Still to go: 118.0 lb.
Diet followed poorly.
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Diet Calendar Entry for 18 January 2014:
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594 kcal
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Fat: 8.99g | Prot: 21.62g | Carb: 111.62g.
Breakfast: Baileys Coffee Creamer - French Vanilla, Coffee, Brown Gravy, Sara Lee Deli Roast Beef Slices, Mashed Potato made with Milk (from Fresh), Jewel-Osco White Bread. Snacks/Other: Coca-Cola Coco-Cola Classic (12 oz). more...
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gaining 1.0 lb a week
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