Weigh In record (no journal entry) for 06 January 2011
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175.0 lb
Lost so far: 10.0 lb.
Still to go: 40.0 lb.
Diet followed 100%.
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Diet Calendar Entry for 06 January 2011:
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193 kcal
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Fat: 5.20g | Prot: 20.27g | Carb: 17.06g.
Breakfast: green tea, water. Lunch: Grapefruit (Pink and Red), green tea, celery, Chicken Breast. more...
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losing 3.5 lb a week
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