Weigh In record (no journal entry) for 06 January 2021
|
164.9 lb
Lost so far: 0 lb.
Still to go: 32.8 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 06 January 2021:
|
1469 kcal
|
Fat: 60.99g | Prot: 52.64g | Carb: 180.62g.
Breakfast: Whole Milk, Strawberries, Peanut Butter, Oats, Tesco Single Cream. Lunch: Pad Thai. more...
|
gaining 0.7 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
macskaszoknya's weight history
|