Weigh In record (no journal entry) for 05 January 2021
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150.2 lb
Lost so far: 25.2 lb.
Still to go: 20.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 January 2021:
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1839 kcal
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Fat: 70.10g | Prot: 44.35g | Carb: 258.24g.
Breakfast: Activia Vanilla Yogurt. Lunch: Apples . Dinner: Grilled Cheese Sandwich, Great Value Vegetable Stir Fry. Snacks/Other: Pillsbury Pumpkin Cookies, Rice with Raisins. more...
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losing 0.5 lb a week
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shelbylynn03's weight history
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