Weigh In record (no journal entry) for 04 January 2021
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156.5 lb
Lost so far: 0 lb.
Still to go: 48.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 January 2021:
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831 kcal
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Fat: 30.23g | Prot: 46.81g | Carb: 96.48g.
Breakfast: Lala Yoghurt Bebible con Fresa, Azúcar, FUD Cuida-T Salchicha de Pavo, Café. Lunch: Naranjas, Lechuga, Sandía, Aderezo de Ensalada Ranch, Marina Azul Lomo de Atún en Agua. Snacks/Other: Member's Mark Pasas Raisins, Papaya, Melón, De La Esquina Cacahuates. more...
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gaining 0.2 lb a week
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e.s.m.e.r.a.l.d.a's weight history
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