Jershie's Journal, 03 January 2021


Diet Calendar Entries for 03 January 2021:
2276 kcal Fat: 128.39g | Prot: 186.34g | Carb: 80.50g.   Breakfast: Celebrity Goat's Milk Cheese, First Street Extra Large Grade AA Egg. Lunch: Salmon. Dinner: Garden Cuts Green Leaf Lettuce, Beef Steak, Schwan's Grilled Onions & Mushrooms, Trader Joe's Fully Cooked Pork Belly, Beef Shortribs (Lean Only, Choice Grade) , Corner Bakery Cafe Spicy Asian Pork Grilled Flat, Seoul Kimchi. Snacks/Other: Fresh Gourmet Crispy Onions, Birds Eye Steamfresh Lightly Sauced Creamed Spinach. more...
2793 kcal Activities & Exercise: Apple Health - 24 hours. more...



     
 

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