|
Menu makan siang, sayur asem masakan nyokap. Karena ada tambahan daging jadi aku input sama jagungnya.
Diet Calendar Entry for 25 December 2020:
|
1245 kcal
|
Fat: 53.72g | Prot: 58.72g | Carb: 137.66g.
Breakfast: Ultra Milk Ultra Milk Rasa Coklat, Haverjoy Havermix Instant Oats & Choco Chips. Lunch: Jagung Rebus, Sayur Asem, Daging Sapi. Snacks/Other: Tahu Bakso, Ayam (Dilapisi Tepung Roti dan Digoreng), Yoforia Blueberry Good. more...
|
|
 Comments
klo sayur ky gini nimbangnya sama kuah nya atau sayurnya dlu yah..
25 Dec 20 by member: Ummu_palmyra
|
Tadi nimbang tanpa kuah tapi inputnya akhirnya aku tambahin buat kuah. 😆
25 Dec 20 by member: @dietdefkal
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
@dietdefkal's weight history
|