msgmeric's Journal, 23 December 2020


Diet Calendar Entry for 23 December 2020:
1151 kcal Fat: 51.75g | Prot: 38.99g | Carb: 148.52g.   Breakfast: Unroasted Almonds, Yayla Chia Tohumu, Almond Milk, Banana, Orange. Lunch: Köfte, Lettuce, Uno Denge Tam Buğdaylı ve Çiya Tohumlu, Olive Oil , Zucchini , Dried Red Tomatoes, Mushrooms. Dinner: Cooked Broccoli, Cooked Mushrooms (Fat Added in Cooking), Pumpkin Soup. Snacks/Other: Banana Bread. more...

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