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Well, day # 2 back on the wagaon!!! I went on a 20 min walk today at lunch. Did the Wii fit last night, jogging and hula hoop, some yoga.
Just trying to get back to feeling like a person again, after all that bad eating, I started to feel like the blob!!!!
For me, the way I look is not nearly as important as the way I feel. So hear is to feeling like myself again and getting healthy!! Happy New Year!!!
Diet Calendar Entries for 04 January 2011:
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1871 kcal
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Fat: 94.56g | Prot: 83.81g | Carb: 185.02g.
Breakfast: CREAM CHEESE LITE, BAGEL THINS. Dinner: SPECIAL K CEREAL, Cheddar Cheese, SLICED DELI HAM, OSCAR MEYER CHICKEN BREAST SLICED, RANCH SALAD DRESSING, SPRING MIX SALAD, rothbury farms croutons, mccormick salad toppings. Snacks/Other: BRAZIL NUTS, PEANUTS, GRAPEFRUIT, QUACKER MINI RICE SNACKS. more...
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2986 kcal
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Activities & Exercise:
Walking (exercise) - 3.5/mph - 20 minutes, Sleeping - 8 hours, Resting - 4 hours and 55 minutes, Desk Work - 9 hours, Housework - 1 hour, Driving - 45 minutes. more...
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