Danielabejarano's Journal, 19 December 2020

318 kcal sandwich. It has the 3 macros, it fills me up very well and taste awesome! Egg-bacon-avocado sandwich

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1496 kcal

Fat: 59.48g | Prot: 120.48g | Carb: 126.90g.   Breakfast: Kirkland Signature Organic Frozen Blueberries, Jones Dairy Farm All Natural Uncured Canadian Bacon, Member's Mark Natural Whole Almonds, Spectrum Organic Ground Premium Flaxseed, Quaker Quick Oats, Pure Via Stevia, Spectrum Chia Seeds. Lunch: Lipton Naturally Decaffeinated Tea Bags, Smithfield Hometown Original Bacon, Healthy Life 100% Whole Wheat Whole Grain Bread, Cherry Tomatoes, Calavo Avocado, Egg White , Egg. Dinner: Tostitos Bite Size Corn Chips, Skinless Chicken Breast, Colavita Aged Red Wine Vinegar, Cherry Tomatoes, Extra Virgin Olive Oil, Baby Spinach, Cucumber (with Peel) . Snacks/Other: Member's Mark Natural Shelled Walnuts, Integrative Therapeutics Active B-Complex, Bananas , Chobani Cherry Vanilla Blended Greek Yogurt, Member's Mark Nonfat Plain Greek Yogurt, Blue Diamond Whole Natural Almonds, Vital Proteins Collagen Peptides, PBfit Peanut Butter Powder , Blue Diamond Almond Breeze Unsweetened Vanilla Milk, Bananas . more...