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stok kacang ijo rebus masih 2 kali makan lagi. hahaha
Diet Calendar Entry for 19 December 2020:
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1570 kcal
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Fat: 86.46g | Prot: 77.84g | Carb: 174.94g.
Breakfast: Mola Granola Granola, Ellenka Fiber Creme, SariWangi Teh Hijau, Pisang, Bubur Kacang Hijau. Lunch: Telur Rebus, Bango Kecap Manis Pedas Rawit, Minyak Wijen, Tropicana Slim Minyak Kanola, Selada Daun Hijau, Kubis, Dada Ayam (Kulit tidak Dimakan), Wortel Dimasak, Nasi Merah (Butir-Sedang, Dimasak). Dinner: Meranti Bolu Gulung, Tahu Goreng, Daun Singkong, Ikan Tongkol, Nasi Putih (Butir-Sedang, Dimasak). Snacks/Other: Chia-Yo HEALTHY SANDWICH COOKIES VANILLA, Tricks Asian BBQ Baked Crisps, Beng-Beng Beng Beng, Lemper, Ubi Ungu Rebus. more...
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 Comments
18 Dec 20 by member: esterlusiana99
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18 Dec 20 by member: itsmepipi
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18 Dec 20 by member: dhini.syj
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18 Dec 20 by member: SNAYSHA
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18 Dec 20 by member: Rotigandum
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Kacang ijo yg udah direbus 200 gram
Untuk santennya diganti pake fiber creme 1 sdm dicairin pake air panas sama ditambah 1 sachet tropicanaslim stevia buat pemanisnya.
Topping boleh bebas
Rebus kacang ijo nya gakbpake tambahan apa apa.
18 Dec 20 by member: Pujji Sethia
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18 Dec 20 by member: sintiadvi
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semua itu berapa kalori ?
19 Dec 20 by member: ardika782
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19 Dec 20 by member: Pujji Sethia
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Berapa banyakanya sesuaikan dengam kebutuhan kalori masing masing ya.
19 Dec 20 by member: Pujji Sethia
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