Toki0o's Journal, 18 December 2020


Diet Calendar Entry for 18 December 2020:
1791 kcal Fat: 87.57g | Prot: 72.84g | Carb: 179.12g.   Breakfast: KFC Chicken Breast Original Recipe, Oatbits Biskuit Oat, Pisang, Cimory Yogurt Stroberi. Lunch: Nasi Jagung, Daun Bawang, Telur, Tumis Buncis, Minyak Wijen, Wortel, BonCabe Boncabe, Kembang Kol Dimasak (dari Segar), ABC Saus Sambal , Palmia Margarin. Dinner: Bawang Putih, Telur, Buncis, Tahu, Selada Kol. Snacks/Other: Qtela Keripik Singkong Balado, Oatbits Biskuit Oat Raisin. more...

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