Weigh In record (no journal entry) for 03 January 2011
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337.5 lb
Lost so far: 26.2 lb.
Still to go: 153.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 January 2011:
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359 kcal
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Fat: 28.91g | Prot: 20.54g | Carb: 5.12g.
Breakfast: Olive Oil, Spinach, Mushrooms, Sweet Red Peppers, Onions, Egg Omelet. more...
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losing 12.6 lb a week
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