Danielabejarano's Journal, 11 December 2020


Diet Calendar Entry for 11 December 2020:
1506 kcal Fat: 59.20g | Prot: 129.47g | Carb: 123.31g.   Breakfast: Blue Diamond Almond Breeze Unsweetened Vanilla Milk, Coffee, Jones Dairy Farm All Natural Uncured Canadian Bacon, Kirkland Signature Organic Frozen Blueberries, Member's Mark Natural Whole Almonds, Spectrum Organic Ground Premium Flaxseed, Quaker Quick Oats, Pure Via Stevia, Spectrum Chia Seeds. Lunch: Jones Dairy Farm All Natural Uncured Canadian Bacon, French's Classic Yellow Mustard, Lipton Black Tea Bags, Healthy Life 100% Whole Wheat Whole Grain Bread, Cherry Tomatoes, Calavo Avocado, Egg White , Egg. Dinner: Talking Rain Sparkling Ice - Orange Mango, Pears , Lemon Juice , Chick-fil-A Buffalo Sauce, Chick-fil-A Chicken Nuggets (8 Count), Colavita Aged Red Wine Vinegar, Cherry Tomatoes, Extra Virgin Olive Oil, Baby Spinach, Cucumber (with Peel) . Snacks/Other: Blackberries , PBfit Peanut Butter Powder, Chobani Nonfat Vanilla Greek Yogurt (170g), Member's Mark Natural Whole Almonds, Member's Mark Nonfat Plain Greek Yogurt. more...

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