Weigh In record (no journal entry) for 10 December 2020
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286.6 lb
Lost so far: 0 lb.
Still to go: 44.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 December 2020:
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171 kcal
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Fat: 10.58g | Prot: 10.15g | Carb: 9.20g.
Breakfast: Omelete ou Ovos Mexidos com Queijo, Café (Infusão), Melão Amarelo. more...
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gaining 0.3 lb a week
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Carol Thakur's weight history
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