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It's almost the end of day one. I think I did okay. I resisted eating junk food, and got in a little exercise. A good start for sure.
Diet Calendar Entries for 02 January 2011:
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1323 kcal
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Fat: 38.70g | Prot: 40.32g | Carb: 208.54g.
Breakfast: peanut butter, whole wheat bread, apple. Lunch: Hearty Noodles Italian Tomato & Herb. Dinner: kraft cheese, margarine, blue menu spaghetti. Snacks/Other: Excellence Ecuador 75% Cacao, Garlic and Herb Crackers. more...
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1961 kcal
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Activities & Exercise:
Dance (fast step, aerobic) - 22 minutes, Resting - 15 hours and 38 minutes, Sleeping - 8 hours. more...
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