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A challenging 10 months! Little by little my good habits dropped by the wayside but I feel rejuvenated and ready to take another leap in the pool of positivity and strength!
I'll be back seeing my dietiticien next week and then every month for 6 months. She's a great support and just knowing about the rdv has me motivated.
Diet Calendar Entry for 09 December 2020:
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1162 kcal
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Fat: 44.51g | Prot: 75.83g | Carb: 110.60g.
Breakfast: Pain Intégral, Bio Village Beurre Doux, Café, Bio Village Lait Entier. Lunch: Ravioli Chinois, Notre Jardin Brocolis en Fleurettes, Pommes Gala. Dinner: Riz Blanc (à Longs Grains , Cuit), Saumon Cuit, Notre Jardin Brocolis en Fleurettes. Snacks/Other: Sucre Blanc (Cristallisé ou en Morceaux), Lait Entier, Delisse Yaourt à la Grecque. more...
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