Weigh In record (no journal entry) for 09 December 2020
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219.8 lb
Lost so far: 27.1 lb.
Still to go: 31.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 December 2020:
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2509 kcal
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Activities & Exercise:
Walking (moderate) - 3/mph - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...
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losing 0.3 lb a week
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jespes26's weight history
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