Weigh In record (no journal entry) for 07 December 2020
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229.0 lb
Lost so far: 6.0 lb.
Still to go: 64.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 December 2020:
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120 kcal
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Fat: 8.00g | Prot: 12.00g | Carb: 0.00g.
Dinner: Great Value Hard Boiled Eggs. more...
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losing 10.5 lb a week
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Anthony Dennis's weight history
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