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lenny
Journal
06 Jan 14
lenny's Journal, 06 January 2014
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Holiday eating got away from me. Did heaps of walking but consumption of booze and constant snacking obviously added up.
Going to focus on small breakfast and lunch for next 2 weeks and no snacking after dinner except a cup of tea.
160.5 lb
Lost so far:
16.5 lb
.
Still to go:
3.5 lb
.
Diet followed poorly.
gaining 1.2 lb a week
2 Supporters
Support
Comments
The important is that we keep trying! :)
05 Jan 14 by member:
euheide
It sure is; been having salad for lunch and kept my after dinner exploits under control ;)
08 Jan 14 by member:
lenny
always remember that your body has to burn the alcohol before it can return to burning fat.
08 Jan 14 by member:
buttercup30
Ah... desserts... (mouth watering lol).
08 Jan 14 by member:
euheide
Have been a good boy so far this week ;)
13 Jan 14 by member:
lenny
heheh
14 Jan 14 by member:
euheide
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