Weigh In record (no journal entry) for 30 November 2020
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161.6 lb
Lost so far: 13.7 lb.
Still to go: 29.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 November 2020:
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801 kcal
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Fat: 41.87g | Prot: 27.90g | Carb: 81.93g.
Breakfast: Brown Bread. Lunch: Fried Egg . Snacks/Other: Willards Cheese Curls. more...
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steady weight
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GeekyGirl82's weight history
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