|
Happy New Year to me... Ok my trial period I set for myself is over and now I am focusing on learning more about what I can do for me.
Diet Calendar Entries for 01 January 2014:
|
1303 kcal
|
Fat: 58.06g | Prot: 55.92g | Carb: 142.00g.
Breakfast: Kraft Jet-Puffed Miniature Marshmallows, Food Club Oats, Honey & Almonds Granola, Coffee with Cream. Lunch: Swiss Miss Classics Milk Chocolate Hot Cocoa Mix, Great Value Chicken Strips. Dinner: Cooked Sauerkraut, Pork Chops (Top Loin, Boneless), Coffee with Cream. Snacks/Other: Jif Creamy Peanut Butter, Chocolate Homemade or Fountain-Type Milk Shake. more...
|
|
1472 kcal
|
Activities & Exercise:
Standing - 2 hours and 40 minutes, Sitting - 3 hours, Housework - 45 minutes, Desk Work - 3 hours and 30 minutes, Resting - 6 hours and 5 minutes, Sleeping - 8 hours. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
JoanEliz's weight history
|