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Hello everyone, I've been struggling for awhile but it hasn't been too bad because I've had a lot of ups and downs. Can any help me with some motivation or tips at all please?
Diet Calendar Entries for 27 November 2020:
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1159 kcal
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Fat: 13.93g | Prot: 72.86g | Carb: 180.10g.
Lunch: Tesco Strawberries, Tesco Cucumber, Tesco Cherry Tomatoes, Co-Op Sweet & Crunchy Salad, Aldi Mango Chunks, Hellmann's Light Mayonnaise, Tesco Tuna Chunks in Brine. Dinner: Hello Fresh Spicy Prawn Pasta. Snacks/Other: Go Ahead! Crispy Slices Apple, Muller Light Vanilla Yogurt. more...
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 Comments
keep at it you're nearly there, green line is so positive. you'll be in blue next and all the ups and downs will have been worth it
27 Nov 20 by member: amcq1982
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My tip of the month is drink more water. And look at this app about twenty times a day.
28 Nov 20 by member: mincepiemuncher
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