SairThom's Journal, 25 November 2020

Jacket potato with ratatouille and green veg

Diet Calendar Entry for 25 November 2020:
1077 kcal Fat: 38.40g | Prot: 29.39g | Carb: 145.00g.   Breakfast: Vitalite Dairy Free Margarine, Violife Grated Vegan Cheese , Tomatoes, Morrisons Free From Seeded Roll. Lunch: Red Delicious Apples, Smith's Chipsticks (17g). Dinner: Bannisters Farm Ready Baked Potatoes, Morrisons Red Leicester Cheese, Birds Eye Frozen Peas, Iceland Very Fine Whole Green Beans, La Doria Ratatouille. Snacks/Other: Oranges , Bananas . more...

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