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Diet Calendar Entries for 24 November 2020:
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2759 kcal
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Fat: 120.77g | Prot: 250.24g | Carb: 182.26g.
Breakfast: Kellogg's All Bran Flakes, Blue Diamond Almond Milk Unsweetened, Egg (Whole), Egg White, Clover Full Cream Fresh Milk, Coffee (Brewed From Grounds). Lunch: Coffee (Brewed From Grounds), Clover Full Cream Fresh Milk, Woolworths Chicken Breast Fillets, Cucumber (with Peel). Dinner: USN Casein Protein, Jungle Oats, Blueberries, Crede Flax Seed Oil, Cooked Broccoli (from Fresh), Baked Potato (Peel Eaten), Woolworths Seasoned Rump Steak. Snacks/Other: Yum Yum No Sugar Peanut Butter, Coffee (Brewed From Grounds), Clover Full Cream Fresh Milk, Bananas, USN Bluelab 100% Whey Premium Protein (Bar One), Woolworths Moist Sliced Biltong, Avocados. more...
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3172 kcal
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Activities & Exercise:
Sleeping - 6 hours and 20 minutes, Resting - 16 hours and 30 minutes, Weight Training (Bodybuilding) - 1 hour and 10 minutes. more...
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