chazah's Journal, 18 November 2020


Diet Calendar Entry for 18 November 2020:
877 kcal Fat: 43.53g | Prot: 50.89g | Carb: 86.12g.   Breakfast: Jeruk Nipis, Fitbar Fitbar Tiramisu Delight , Lemon, Roma Sari Gandum. Lunch: Tropicana Slim Minyak Jagung, Saus Teriyaki, Finna Food Sambal Terasi Uleg, Sawi Dimasak (dari Segar), Tahu, Shirataki Nasi, Dada Ayam. Snacks/Other: Kentang Goreng. more...

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