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Diet Calendar Entries for 16 November 2020:
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1092 kcal
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Fat: 46.30g | Prot: 22.52g | Carb: 140.08g.
Breakfast: Coffee with Skim Milk, Quaker Protein Instant Oatmeal - Banana Nut. Lunch: Mary's Gone Crackers Original Seed Crackers, The Chop House Tomato Dill Soup (Bowl), Salad Dressing, Lettuce Salad with Assorted Vegetables. Dinner: Daily Harvest Green Chickpea + Turmeric Soup. Snacks/Other: Metamucil Cinnamon Spice Fiber Wafers. more...
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2321 kcal
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Activities & Exercise:
Walking (exercise) - 3.5/mph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
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